Class Schedule

Weekly Schedule

For special events, belt testing and seminars, please see the Special Events page.

Download Monthly Schedule (PDF)

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Instructor

Programs

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Monday

Strength Split

8:15

-

9:00

Michael B
Sub:
With:
Fitness
Hardy Fitness System
KRAV MAGA BEGINNER

9:30

-

10:30

Armando M
Sub:
With:
Krav Maga
Krav Maga
Core Fusion

9:30

-

10:15

Magenta N
Sub:
With:
Fitness
Hardy Fitness System
KETTLEBELL Strong

12:00

-

12:45

Kris S
Sub:
With:
Fitness
Hardy Fitness System
Strength Total Body

4:30

-

5:15

Yvette E
Sub:
With:
Fitness
Hardy Fitness System
Inferno

5:30

-

6:15

Bridget D
Sub:
With:
Fitness
Hardy Fitness System
Cycling

5:30

-

6:15

Yvette E
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

6:15

-

7:15

Jesse K
Sub:
With:
Krav Maga
Krav Maga
F.I.S.T. Boxing

6:30

-

7:30

Bridget D
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Strength Total Body

6:30

-

7:15

Sam M
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Intermediate

6:30

-

7:30

Kizzie D
Sub:
With:
Krav Maga
Krav Maga
Krav Maga Advanced

6:30

-

7:30

Keith C
Sub:
With:
Krav Maga
Krav Maga

Tuesday

Fury

8:15

-

9:00

Bridget D
Sub:
With:
Fitness
Hardy Fitness System
Lift

12:00

-

12:45

Kris S
Sub:
With:
Fitness
Hardy Fitness System

Wednesday

No items found.

Thursday

Lift

8:15

-

9:00

Bridget D
Sub:
With:
Fitness
Hardy Fitness System
Strength Split

12:00

-

12:45

Magenta N
Sub:
With:
Fitness
Hardy Fitness System
Fury

4:30

-

5:15

Bridget D
Sub:
With:
Fitness
Hardy Fitness System
Strength Split

5:30

-

6:15

Frank W
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

6:00

-

7:00

Jesse Q
Sub:
With:
Krav Maga
Krav Maga
Kids Strike Force

6:00

-

7:00

Kris S
Sub:
With:
Kids
Kids Strike Force
F.I.S.T. Boxing

6:30

-

7:30

Yvette E
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing
Kettlebell Strong

6:30

-

7:15

Frank W
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Intermediate/Advanced

7:00

-

8:00

Jesse Q
Sub:
With:
Krav Maga
Krav Maga

Friday

Strength Total Body

8:15

-

9:00

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner/Intermediate

9:30

-

10:30

Kizzie D
Sub:
With:
Krav Maga
Krav Maga
Strength Split

12:00

-

12:45

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Lift

4:30

-

5:15

Kat H
Sub:
With:
Fitness
Hardy Fitness System

Saturday

Cycling

8:15

-

9:15

Yvette E
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Beginner

9:15

-

10:15

Daniel P
Sub:
With:
Krav Maga
Krav Maga
Strength Total Body

9:15

-

10:00

Michael B
Sub:
With:
Fitness
Hardy Fitness System
Krav Maga Intermediate

9:30

-

10:30

Sylvia M
Sub:
With:
Krav Maga
Krav Maga
Kettlebell Strong

10:15

-

11:00

Frank W
Sub:
With:
Fitness
Hardy Fitness System
Kids Strike Force

10:30

-

11:30

Kris S
Sub:
With:
Kids
Kids Strike Force
F.I.S.T. Boxing

10:30

-

11:30

Michael B
Sub:
With:
F.I.S.T.
F.I.S.T. Boxing

sunday

No items found.

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