An exhilarating fitness experience that blends dynamic focus mitt work with a diverse array of workouts to push your limits and sculpt your body. Our class combines boxing techniques with the intensity of battle ropes, the agility of pod bags, and the strength-building potential of bodyweight and dumbbell exercises.
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- ONE of THE LARGEST and MOST UNIQUE Fitness Programs in the Country
- Hardy Fitness Systems is built on the science of High Intensity Interval Training.
- Our classes will have you in maximum a FAT BURN zone BOTH DURING and POST WORKOUT.
- ALL fitness classes are structured and created by our TEAM of professional coaches daily.
- Stay MOTIVATED and INSPIRED to reach your goals by instructors who actually care about you.