Krav Maga Advanced

Wednesdays, 6:30 - 7:30

Wednesday, Nov 06, 2024, 6:30 - 7:30

Instructor: Keith C

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This Week's Lesson Plan

Warm up: level 1, 2 & 3 punching & kicking combinations

Throws/Holds

One-arm shoulder throw
Hip roll
Face to face flip or "Sacrifice" throw
Headlock from behind throw

About Keith's Class

About the KM Advanced Wednesday 6:30PM

About Krav Maga Advanced

Testimonials

“I enjoy the workouts tremendously and have been a member for over a year now ... the instructors rotate ... which makes for a different workout every time. Keep up the great work!”

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Michael C.

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San Antonio, TX

If you want to get a good workout but at the same time learn techniques and have a good time come here! I love how the trainers push you to the limit (in a good way) and make you improve your skills and stamina. Great class variety, not your regular gym.

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Jennifer R.

,

San Antonio, TX

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About the Krav Maga Program

KRAV MAGA & STW

Owned by one of the few individuals to have attained the rank of fourth-degree black belt and is the ONLY OFFICIAL licensee of Krav Maga Worldwide in San Antonio (since 1992)
STW continues to redefine and set the bar in self defense.
ALL of our instructors undergo intensive training at Krav Maga Worldwide headquarters in Los Angeles, before teaching any classes.
We are also an official Krav Maga Worldwide regional training center, certifying and training KM school owners and instructors from all over the country.

FIT TO FIGHT

A SAFE, PRACTICAL APPROACH TO TRAINING THE EVERYDAY PERSON THE SKILLS OF A MMA-TYPE FIGHTER.

Fit To Fight is for those who are ready to get serious about getting fit by learning the skills of a MMA-type fighter without the fear of being injured during training.
Fit To Fight gives you the skills—and body—of a fighter without looking like one after a fight.

Sweat Train Win

From Fitness to Defense
All You Need for your Confidence Under One Roof