Fitness Classes

Dean's Athletic Performance Training

911 Self Defense

GenZ Kids Self Defense

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Just let us know what your interests are, when you’re available to come in, and we’ll help you choose a class!

Pete Hardy

STW Owner/OperatorSelf Defense

Tanner

Paige

Dana

Cisco

“If you want to get a good workout but at the same time learn techniques and have a good time come here! I love how the trainers push you to the limit (in a good way) and make you improve your skills and stamina. Great class variety, not your regular gym.” – Jennifer R. San Antonio, TX

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Success Stories

Dangerously Cute Women’s Self Defense Seminar Success

DANGEROULSY CUTE HELD IT’S ANNUAL V-DAY WOMEN’S SELF DEFENSE SEMINAR SATURDAY, FEBRUARY 16TH With close to 100 ladies in attendance learning how to defend themselves against an attacker! We want to thank

March 2018 Member of the Month – Sara P.

I joined STW to encourage my daughters to work out. I was extremely over weight for my size. i thought that I would get a class in here and there.

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