Fitness Program

Dean's Athletic Performance Training

911 Self Defense Program

GenZ Kids Self Defense

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Just let us know what your interests are, when you’re available to come in, and we’ll help you choose a class!

Free Class

Pete Hardy

STW Owner/OperatorSelf Defense

Tanner

Paige

Dana

Cisco

“If you want to get a good workout but at the same time learn techniques and have a good time come here! I love how the trainers push you to the limit (in a good way) and make you improve your skills and stamina. Great class variety, not your regular gym.” – Jennifer R. San Antonio, TX

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Instructors

Monthly Classes

Square Feet

Win $$$ For The Holidays!

Success Stories

Back to School Annual Women’s Self Defense Seminar

OVER 100 LADIES OF ALL AGES ATTENDED AND LEARNED TO DEFEND THEMSELVES AUGUST 3RD. GREAT JOB LADIES AND GOOD LUCK TO THOSE OF YOU GOING BACK TO SCHOOL! WE HOPE

Dangerously Cute Women’s Self Defense Seminar Success

DANGEROULSY CUTE HELD IT’S ANNUAL V-DAY WOMEN’S SELF DEFENSE SEMINAR SATURDAY, FEBRUARY 16TH With close to 100 ladies in attendance learning how to defend themselves against an attacker! We want to thank

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