F.I.S.T. Boxing

What Our Members Say

This place is amazing, from the staff to the instructors! Everyone here is super friendly and ready to help you out with anything you need. The instructors are no joke, and it doesn’t matter if you’re 50 or 13 or if you’re a women or a man. The instructors will push you to your limit and wont let you quit, they truly believe in what they teach. I never thought I could do certain workouts like I do now but everyone here is so encouraging and this place helps you to see the importance of fitness. I love it! I highly recommend this place!
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Neena R.
,
Pleasanton, TX
If you want to get a good workout but at the same time learn techniques and have a good time come here! I love how the trainers push you to the limit (in a good way) and make you improve your skills and stamina. Great class variety, not your regular gym.
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Jennifer R.
,
San Antonio, TX

DEVELOPED AND PERFECTED BY PROFESSIONAL FITNESS, SELF DEFENSE & FIGHTING INSTRUCTORS OVER THE LAST 20 YEARS FOR ADULT MEN AND WOMEN.

THE MAGIC HAPPENS WHEN THE LIGHTS GO DOWN!

THIS HIGH ENERGY, FAST PACED CLASS WITH GREAT MUSIC, FUN LIGHTING & A MOTIVATING ATMOSPHERE IS SURE TO HELP YOU BURN THOSE CALORIES. IN ADDITION TO BURNING CALORIES, YOU WILL LEARN SKILLS USING YOUR HANDS AND ELBOWS TO DEFEND YOURSELF. THIS CLASS WILL GET YOU IN FIGHTING SHAPE PLUS LEARN SKILLS THAT COULD SOMEDAY SAVE YOUR LIFE.

General Information
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Gallery

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F.I.S.T. Seminars and Special Events

No events scheduled at this time.

F.I.S.T. Class Schedule

Monday

F.I.S.T. Boxing

6:30

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7:30

Bridget D
Sub:
With:

Tuesday

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Wednesday

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Thursday

F.I.S.T. Boxing

6:30

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7:30

Yvette E
Sub:
With:

Friday

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Saturday

F.I.S.T. Boxing

10:30

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11:30

Michael B
Sub:
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sunday

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F.I.S.T. Instructors

Anthony
Anthony G
Bridget
Bridget D
Chris
Chris V
Dana
Dana A
Daniel
Daniel P
Esteban
Esteban
Henry
Henry H
Jesse
Jesse K
Jesse
Jesse Q
John
John C
Keith
Keith C
Mellissa
Mellissa W
Michael
Michael B
Yvette
Yvette E

Registration

General Information
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Event Registration
F.I.S.T. Boxing - Saturday 10:30am
F.I.S.T. Boxing - Thursday 6:15
F.I.S.T. Boxing - Monday 6:15pm
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Registration

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Sweat Train Win

From Fitness to Defense
All You Need for your Confidence Under One Roof

Free TRIAL Class