Elements
- Throws/Holds
- One-arm shoulder throw
- Hip roll
- Face to face flip or "Sacrifice" throw
- Headlock from behind throw
NOTES & TIPS
KRAV MAGA & STW
- Owned by one of the few individuals to have attained the rank of fourth-degree black belt and is the ONLY OFFICIAL licensee of Krav Maga Worldwide in San Antonio (since 1992)
- STW continues to redefine and set the bar in self defense.
- ALL of our instructors undergo intensive training at Krav Maga Worldwide headquarters in Los Angeles, before teaching any classes.
- We are also an official Krav Maga Worldwide regional training center, certifying and training KM school owners and instructors from all over the country.
FIT TO FIGHT
A SAFE, PRACTICAL APPROACH TO TRAINING THE EVERYDAY PERSON THE SKILLS OF A MMA-TYPE FIGHTER.
- Fit To Fight is for those who are ready to get serious about getting fit by learning the skills of a MMA-type fighter without the fear of being injured during training.
- Fit To Fight gives you the skills—and body—of a fighter without looking like one after a fight.